Wed 5 Sep 2007
Acne
Acne is a skin condition that causes spots. Most people affected by acne are aged between 12 and 25. However, men and women in their 30s and 40s can also suffer with acne. There are different kind of treatments available to help deal with this condition.
Acne And Its Cause?
Acne is a skin condition that typically causes one or more of the following:
- blackheads (comedones)
- white heads
- red or yellow spots
- greasy skin
- scars
Acne typically affects the skin of the face, back, neck, chest and arms and the severity of the condition can very much vary.
Acne affects people of all skin colours. This process that causes acne is exactly the same in people with black or brown skin though the impact is altered by the skin pigmentation.
Acne is very common and affects about 80 in 100 people aged 11-30 at some time or other.
The skin
The surface of the skin has lots of small sebaceous glands just below the surface. These glands make an oily substance called sebum that keeps the skin smooth and supple.
Tiny pores (holes in the skin) allow the sebum to come to the skin surface. Hairs also grow through these pores.
What causes acne?
Acne is caused by the over activity of the sebaceous glands that secrete oily substances onto the skin.
The sebaceous glands of people with acne are especially sensitive to normal blood levels of a hormone called testosterone, found naturally in both men and women.
Testosterone in people prone to acne triggers the sebaceous glands to produce an excess of sebum. At the same time, the dead skin cells lining the openings of the hair follicles (the tubes that hold the hair) which are not shed properly clog up the follicles.
These two in effect combined, cause a build-up of oil in the hair follicles, which causes blackheads and white heads to form.
For some, their acne does not progress beyond this stage.
However in other people, the build-up of oil in the hair follicles creates an ideal environment for the bacterium called Propionibacterium acnes to grow.
Acne and Alternative Treatments.
Acne is very common and medically classified as a skin disease. Which are caused by excessive secretion of oily substance called the sebum by sebaceous glands. Although sebum is very good in maintaining skin and hair texture, excess secretion of the same gets stuck in hair follicles and leads to formation of acne lesions. Due to the oily nature of sebum and its exposure to dust and dirt causes bacterial growth and results in what is commonly known as the pimple.
Pimples are not the only outcome of such bacterial formations. Cysts, white heads, black heads are also quite common depending on the exposure and skin types. Occurring between the age group of 10 to 30 years, these conditions need to be cared for with various acne treatments available.
There are various kinds of acne and various skin types need different treatments. Keeping this in view, there are some fast acne treatments while there are some do take some time to help one get rid of acne. Although this treatment are available across drug store and on the internet, it is also important to know one’s skin type and the kind of acne that they have been afflicted with before deciding on a cure. In case you cannot assess your skin type, it is recommended that you consult a dermatologist and follow his prescription instead of self medicating.
Now days herbal treatments for acne are much sought after, as traditional acne treatments have become very expensive and so have dermatologists. Herbal or alternative acne treatments have become more popular due to lack of considerable side effects that most acne treatments seem to have.
Due to the lack of side effects, but also additional benefits like vitamin and botanical nourishments such as DMAE (anti-oxidant), anti-ageing compounds, vitamins and other supplements in alternative acne treatment make skin pristine, add tone and improve texture.
Pharmaceutical cures for acne treatments have also evolved and which stopped making the “magic pill” that fell out of style. Although many a company has made the magic pills in the past, which are expensive with side effects have left them in the cold. Taking a cue from alternative treatment methods that comprise of herbal acne treatment, pharmaceutical medication for acne treatment have evolved to integrate the goodness of the additives in herbal medicines and have become more affordable and grown in variety to suit various skin and acne types.
Alternative acne treatments also include no medication. Yes, no medication. Acne can also be cured over a longer period of time through sheer self discipline of eating nutritious, anti-oxidant diet, reducing stress levels, drinking more water, proper hygiene and through regular exercise. Acne is the result of abundant amount of toxics in the body. These toxics can be an amassing of fat not properly disposed off, or accumulation of hormones the body produces. When the kidney, liver and the bowels could not dispose all of these toxins, they need to dispel them some other way. The body releases them either through the lungs or through the skin.
Diet recommended for people plagued with acne would consist of fruits and vegetables, no-oily and non-fatty food taken with a lot of fluids. This will help in removing toxins from your system and produce healthy sebum. This kind of diet is also good for overall health and contributes to proper digestion and detoxification.
Reducing stress levels would result in reducing pressure thus controlling the secretion of sebum. This can be achieved through meditation or even getting proper sleep of at least eight hours a day. Drinking more water helps in keeping your body hydrated, since dry skin also causes acne and inflammation. This increases kidney function and removes toxins via the urinary route.
This is when a breakout of acne can occur. The toxins released through your skin are the dirt and oil that causes the acne to swell up and get the pores infected.
That is why most dermatologists recommend having the face and neck scrubbed regularly with soap and water to rid of these toxins. With a well-cleansed face, you eliminate the chances for the pores to be infected. Untreated acne can cause ugly scarring in the affected area that could be permanent.
This blemish to the face could be quite hard to remove. Therefore, to prevent acne from happening you need to clean your face regularly as well as cut down on foods that are full of fats and hard to digest food. Also cleanse your bowels and your waste system so that you won’t have a build-up of toxins in your body.
Exercise:
This helps reduce toxin levels due to sweating and opens up pores on your skin. It also regulates the water levels in your body. Exercise also contributed to reduction of stress and contributes to overall health.
Hygiene:
For acne treatment would include regular washing of the affected areas. Always wash with plain water, several times a day. Although, washing with water removes only surface dirt, this would prevent further development of acne. Never use harsh or oily soaps. Try to use a normal soap that would help retain the pH balance of your skin.
Added to this, a further alternative remedy for acne are available, which is classified as grandmother’s cure. These remedies are local to regions and countries and have been developed with many years of experience. They are known to work as they have been made to cure acne in specific environmental and pollution specifications of the said region.
The book “Acne Free in 3 Days” takes you through a personal journey and a more in-depth discovery of what really works where clear skin is concerned. It has been able to help hundreds of thousands of people to clear their skin since 2003 and it can also work for you!
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However, despite all these remedies and perspectives of looking at acne treatments, it is strongly advised to take the opinion of a qualified dermatologist before embarking upon any acne treatments.
Treatment for Adult with Acne!
When searching for adult with acne; treatment that will help eliminate your stubborn adult acne and on-going blemish breakouts, you need to look back in your life and do ask yourself some lifestyle changing questions, so you can find the best solution to eliminate your acne needs!
If you have suffered with acne breakouts your entire teenage years, you will understand what needs to be done for the treatment of your pimples, or you may know exactly the treatment product necessary for eliminating your acne and daily maintenance.
However, if you had clear skin as a teen, due to changing of your body hormones or even pregnancy, you may suddenly experience a change in your complexion and may not know exactly how to handle the new changes in your skin.
When pimple breakouts occur, if you notice you’re getting an increase in black heads and white heads in combination to excess blemishes, try to think back as to how your skin had been in the past. If your skin was clear due to good eating habits, low stress levels, and that you were getting at least 8 hours or more of sleep prior to getting your adult acne, then that’s the first place you to start.
For example: As a teenager, if you slept more than eight hours a day, drank plenty of water, and you ate more vegetables and fruit, and now as an adult you only get 4 hours of sleep, you drink less water, and you’re not eating the same level of fruits and vegetables, then you should adjust these areas first. If you change these habits, and notice no change, you then have to go to the next step, and make an appointment to see a dermatologist.
Visit A Dermatologist To Get The Bottom Of Your Adult Acne problem!
If you are still having skin problems after you made necessary internal lifestyle changes, then you should see the skin specialist to find out what is causing your stubborn adult zits, and you may be enlightened once you visit your local dermatologist.
Depending on the severity of your skin condition, you may soon find that the condition you have is caused by several circumstances. For women, acne and increased blemishes can be easily caused by hormonal changes due to pregnancy. A woman that is pregnant will need to look at alternative safe skin programs, and natural skin products would be a place to start. Women with hormonal changes who are not currently going through a pregnancy can look at other options such as oral acne medication or antibiotics, although keep in mind that this method should not be a long-term solution, indeed if you can avoid internal medication, look at other alternatives.
Men on the other hand, are somewhat different, and in most cases, increased acne that caused a blemished complexion could be the lack of facial care, or mental stress in their life. For men in general, a good blemish cleansing and facial exfoliating routine combined with a healthy diet are the first steps to follow; however, we encourage that men see a skin doctor to assess their adult skin problems.
Acne with aging is a complex situation, and there is never one solution to every individual adult suffering from pimple breakouts. There are many contributing factors such as your body’s changing during puberty, and for women, even the type of cosmetics that are applied to their face. Your facial skin consists of thousands of pores, follicles, skin and oil. With negative balance, and you have a recipe for facial infections, plus outbreaks that can lead to many skin imperfections and severe scarring for a very long time.
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