Motivation can help you achieve anything you desire but how
do you motivate yourself to achieve your goals?

It’s not simply a question of saying I am motivated, if this was
the case everyone would achieve their goals and the fact is most
do not. It’s all in the mindset

To achieve positive motivation and more importantly keep motivated you need to channel two character traits. However, motivation is integral to our ability to accomplish our goals

and even complete tasks throughout our lives. We require daily motivation at work, at home, at the gym and even at play.

Desire

The first road to achieving goals is to have the strong desire to achieve them. Many people however are frightened of desire. Why you ask?

Quite simply they feel that they may not achieve their goal and will end up disappointed. In this case desire can be termed dreaming or some hope. It’s not the same.

To have desire you need to not only want something badly, but feel that you are able to achieve it.

When you have desire that burns within you every waking moment, you can then channel it into action.

Realism = Belief

To have desire and then motivate yourself to a goal requires realistic aims to give you the belief that you will achieve and believe is a massive motivational tool. You must strongly believe to see the desire of your aim, feel it, taste it, you must believe with every fibre of your soul that you will achieve it.

Always aim at the highest, so that for example when you get to the second step, you will be determine to get to the third and then the fourth and fifth and so on. Think in terms of when and not if. When, is precise and firm. It’s positive thinking. You can visualise your goal, you can see it in front of you. If,this is negative thinking. You’re uncertain of your abilities to reach your goal.

It has been known that many people simply set un-realistic goals that are impossible to achieve and get de-motivated quickly as they don’t really, deep down believe they can achieve it. This is not true because if you want something very badly, you will be hell bend to get it.

To get you in the mood for motivation — Place some motivation posters around your home and office. The thought of putting motivation posters around your home and workspace may sound cheesy to say the least, though this will keep you focus, make it something that speaks to you at the deepest level. It should make you smile as much as it keeps you motivated and focused on your work and goals —

The only time a person gives up their goal and they cannot maintain their ingrain motivational is because they happen to be depressed. At this moment in time their low self-esteem can cause a person to feel that they are unable to effectively complete projects that they set for themselves or that if they try they will only fail.

Depression is a major motivation killer. A person who is depressed will experience a significant decrease in motivation. This goal is simply so daunting that they cannot maintain motivation to reach it and quickly give up. In order to combat this it may be necessary for the person to see a physician and use medication therapy to treat the depression. When this is done get your mindset into a frame and set yourself a target to achieve in life. This will also give you a new lease to continue in life.

In order to prevent this, a motivation strategy must be implemented to achieve motivation success. It can be done, but it takes work. It is also important to recognize and overcome some common motivation killers. Achievements lead to success.

The key here is to make your goals realistic at first and set several smaller goals that lead to your ultimate goal.

Break your ultimate goal into sub goals.

For example, you want to run a marathon but you have never run one before so you can’t achieve it straight away, so you set small sub goals of varying distances in time frames.

When you reach a sub goal tick it off, give yourself a little reward yourself and move onto the next goal. When that is completed again give yourself a better reward than the first and so on.

This will keep you motivated, you will then see and know that you will be working toward your ultimate goal in steps and keep in mind the longest journey always starts with “one step”.

You can’t achieve everything you want.

No one can. You need to be realistic about what you can achieve and make sure that it is something you know you can achieve.

If you make your goals realistic and achievable, you can achieve a better life for you and your loved ones. Remember every human being have their own motivational ingrain in them. Only some are lazy to tab in to them.

Staying Motivated.

When you have set your goals, Write them down and focus on how your life will improve and always make sure that you visualise the end result, before you work toward your goal so that you can see the benefits that will be a consequence of your action.

Keep in mind.

Motivation can sometimes be hard to achieve but if a goal is realistic you can do it.

Also keep in mind that if you fail to set realistic targets and goals you will never be able to channel your desire into action.

In fact, your desire will really just remain wishful thinking and dreaming.

There is nothing to stop anyone motivating themselves to achieve goals that will make their lives better and you can do it if you adopt the right mindset.

Place your motivation posters in a strategic position where you will often come to have eye contact with it. Do not place it in your back unless you have a good reason for doing it, as when you receive people in your office and want them to peep at it while talking to you.

As far as possible, get motivation posters in art prints they printed on a higher paper grade and will not degrade easily in time. Posters are, well, just the contrary.

As simple as it might seem, the right motivation posters can make a real difference to the right person. Whatever is your objective in business or real-life, motivation is a key factor to success and having a motivational poster on your wall is the first step to success.

Think of something you want. Imagine that you now have it, and write a brief story about your joy and fulfilment now that you have received this thing you so greatly desire. Notice how it feels to have acquired or achieved this good thing. Let those feelings expand in you. This is the most powerful creative process you could possibly participate in. The law of attraction states that we draw to us that which matches the vibration that we are emanating. That vibration comes from your emotional state. So use this exercise to generate the feelings of already having the wonderful thing you desire, and do your best to maintain those feelings. When your body and mind vibrate at the frequency of having what you want, you will have what you want.

 

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By Leonie Brocksopp

Proud to be Part Of

theBoa Method

With Mike Antoni

 

 

 

 


 

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